Join Our Plantspiration® Community
Private Facebook Community
EVERY DAY FACEBOOK Plantspiration® Members Only Group. Utilize this support daily!
Evidence continues to show when we bring people together in a supportive and loving community, we bring success! This caring community of people from all over the world are in this paradigm shift together! From those who have already reversed disease, to just getting started, this is the support, motivation and inspiration you’re looking for! We are in this together!
Plantspiration® Members Only Facebook so our support community can always be in touch. At Plantspiration® we understand the value of having the support of your family; each member of Plantspiration® will be accessible to you for continuous support, advice, motivation; whatever you need. We couldn’t have done it without each other; we’re honored to be here for you too. Here is our schedule. Every week, you will receive an email with zoom links to all of our virtual classes and events, including what you will need for the week!
Weekly Nutrition Education & Cooking Classes
Every Wednesday you will have access to all of the award-winning evidence based Food For Life Program classes.
Learn how to shop, chop and prepare those plants for the most delicious meals that your family will love! Not only will this help you attain those goals, you will walk away each week with incredible recipes, tools and resources. You will undeniably develop new relationships and become part of a community that is journeying in this together. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.
Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research.
Every Sunday Cooking class for kids (COMING SOON!)
– Specific information about how certain foods and nutrients work to promote or discourage disease
– Cooking demonstrations of delicious and healthful recipes
– Practical cooking skills and tips for incorporating healthful eating habits into daily life
– A supportive and motivational atmosphere to empower our youngest participants to take charge of their health with the foods that are on their plates
WFPB Nutrition Expert Coaching
Designed by doctors, dietitians, and nutritionists; Stefanie Ignoffo delivers this award winning 20 year evidence based Food For Life Program with Physicians Committee For Responsible Medicine. Join this amazing supportive community where we will show you that these lifestyle changes are fun and exciting!
Lifestyle Medicine Coaching
Weekly Support Group
Weekly Zoom Plantspiration® Meetings will be every Saturday at 10AM CST! A virtual support group is where we are here to pump you up! It’s one thing to learn how to shop, chop and eat but this is where we discuss everything from weekly wins to overcoming obstacles as a group! The virtual benefits that allow all of us around the world to come together as a community to support one another sharing our struggles, strides and achievements on our plant-based journeys!
There has never been a more compassionate group to help you on your plant path! It is not always about the food and you are not alone on this journey! Here is where we meet to share our triumphs and struggles and discuss our healthy future! We have weekly and monthly giveaways with our “Pay It Forward” Challenge.